A wrenching breakup and a shameless addiction to Dancing with the Stars lead me to the Century Ballroom for the first time. One twenty-minute East Coast Swing lesson followed by a night of social dancing and I quickly kicked my cheesy reality show habit, trading it for a new obsession: Lindy Hop. Today, thanks to six months of...
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One of the best parts about being a travel writer is that I get to experience things that fall outside of my usual activities. I could be the poster child for the saying, “creature of habit.” I have eaten the same breakfast nearly every morning for five years (onion, red pepper, garlic, and steamed broccoli scrambled...
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I am a true urbanite who never quite understood the allure of the great outdoors. I prefer heels to hiking boots, hustle and bustle to backcountry serenity. I take comfort in fine dining, in foreign films, in sipping martinis during the cocktail hour. And to tell you the truth, the thought of sleeping under the stars kind of freaks...
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An important element has been missing from my exercise routine. It’s joy, and I’m not sure where I lost it. Somewhere between power yoga and super sculpt spinning, between triathlon training and race day nerves, between injury and recovery, between reading books about diet and magazine articles about attaining the...
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It is hard to say whether the ski conditioning class at Sound Mind and Body Gym makes me feel like a professional athlete partaking in a regular training session or like an elementary school student participating in PE class (albeit a very advanced elementary school PE class). Either way, I love this class.
Ski Conditioning takes...
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