Active Girl
Kezar Stadium, Cole Valley
Before there were step-aerobic classes and treadmills, there was Kezar Stadium. Originally built in the 1920s and once home to the San Francisco 49ers, it is now a popular spot for those who yearn for fresh air — and maybe the coolness of the fog — while they exercise.
After an overhaul in 1989, Kezar now boasts an all-weather track surrounding a football/soccer field, as well as capacity for 16,000 spectators.
The bleachers’ 35 steps offer a good cardio workout. And, after a couple of trips up and down the stairs, you can hit the quarter-mile track below. Run, walk, jog with the stroller … With eight lanes, you can go at your own pace without fear of hindering others.
The stadium is open to the public from 6:30 a.m. until 9:30 p.m., seven days a week. (For post-sunset workouts, the lights are usually on.) Kezar does play host to quite a few events throughout the year, so call and check before you make plans to go.
Kezar Stadium
755 Stanyan Street (at Frederick)
San Francisco, CA 94117
(415) 753-7181
